Fit 4 Life provides a monthly cooking demo at their St. David's Round Rock Health and Wellness Center. Throughout the class attendees learn kitchen tips and nutritional facts to help create healthy and delicious meals. In April, dietitian Tarie Beldin, RD, LD, shared some of her favorite summer salad recipes. View photos from the class below and be on the look out for these delicious recipes.
Tarie's May cooking demo is all about the sweet tastes of summer. Whether you are at a family BBQ or at the pool with the kids—there is nothing better than some dessert! Come learn how to make your favorite sweets healthier and get some ideas for new treats to make your summer one to remember!
Cost: $15.00 per person
For more information:
Please contact Tarie Beldin, RD, LD
(512) 341-6118 or tarie.beldin@stdavids.com