St. David's HealthCare

St. David's HealthCare is one of the largest health systems in Texas and Austin's third-
largest private employer, with more than 60 sites throughout Central Texas, including
seven hospitals, four urgent care centers, four ambulatory surgery centers, and two
freestanding emergency departments, with a third set to open in Bastrop this summer.

St. David's HealthCare has a long history of serving the residents of Central Texas
with exceptional medical care. Our 7,500 employees touch over 858,000 lives each
year with a spirit of warmth, friendliness and personal pride.

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Fit4Life: Summer Corn Salad with Asparagus

Summer always seems revolve around the BBQ pit and this salad completes any al fresco meal. Grilled corn, sweet red peppers and asparagus combine in perfect harmony for a delicious and healthy summer salad.

Interested in attending the next Fit4Life cooking demo on May 23rd? Call: (512) 478-3681 or (888) 868-2104

Summer Corn Salad with Asparagus

  • 6 ears corn, husk and silk removed
  • 1 bunch asparagus spears, trimmed and cut into 1 inch pieces
  • 1 (7 ounce) jar roasted sweet red peppers, drained and chopped
  • 2 cloves garlic, minced
  • 6 basil leaves, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • salt and pepper to taste

1. Preheat an outdoor grill for medium-low heat and lightly oil grate.

2. Place the ears of corn on the grill and cook until the kernels are tender, about ten minutes turning frequently. Remove the ears from the grill and cool. Cut the kernels off of the cob.

3. Fill a large saucepan with lightly salted water and bring to a boil over high heat. Add asparagus and cook until just tender, about 1 minute. Drain in a colander and rinse immediately under cold, running water until well chilled. Set aside.

4. Combine the corn, asparagus, roasted peppers, garlic, basil, olive oil, and balsamic vinegar in a large bowl; season with salt and pepper to taste. Serve at room temperature or chilled.


April 2011: Spring Salads

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