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Read our blog posts for helpful advice, tips and information on a wide range of health-related topics.
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What's new with COVID-19 and Flu? keyboard_arrow_right
September 20, 2024St. David's HealthCareDr. Brian Metzger, medical director of infectious diseases at St. David's HealthCareReap the health benefits of cucumbers by growing them this spring keyboard_arrow_right
May 06, 2024St. David's HealthCareDiscover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer.8 reasons to schedule a women's checkup for adults or teens keyboard_arrow_right
May 06, 2024St. David's HealthCareDiscover four reasons to schedule a women's checkup today, whether you're a teen or an adult.Alice in Wonderland syndrome: What is it and who is at risk? keyboard_arrow_right
May 06, 2024St. David's HealthCareAlice in Wonderland syndrome is a rare condition that affects how you perceive yourself and the world around you. Learn more about the possible causes.5 signs of autism in adults and the importance of getting a diagnosis keyboard_arrow_right
April 01, 2024St. David's HealthCareAutism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is beneficial.Is walking exercise? 7 things to know about your daily walking routine keyboard_arrow_right
April 01, 2024St. David's HealthCareStarting a walking exercise routine is a simple way to promote good health. But how many steps should you aim for, and how often?How to reduce stress hormones: 5 ways to lower cortisol levels keyboard_arrow_right
April 01, 2024St. David's HealthCareChronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your health.Living with POTS: Postural orthostatic tachycardia syndrome self-care keyboard_arrow_right
February 05, 2024St. David's HealthCareIf you're living with POTS, postural orthostatic tachycardia syndrome self-care can help relieve your symptoms.5 potential health benefits of owning a pet keyboard_arrow_right
February 05, 2024St. David's HealthCarePets can add to your life in many ways, but did you know they may play a role in your health? Discover five potential health benefits of owning a pet.Is dark chocolate good for your heart? keyboard_arrow_right
February 05, 2024St. David's HealthCareAs Valentine's Day approaches, chocolate lovers may be wondering: Is dark chocolate good for your heart? Here's what you should know.