Healthy living
Our commitment to patient-focused care includes providing helpful blog articles and other resources that can help you live your healthiest life.
The Healthy Living Blog
Fresh knowledge and insights in and around healthcare industry.
Is gardening exercise? Five health benefits of gardening
June 09, 2025
Emily Paulsen
The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality of life.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.
How to deal with PTSD triggers: Seven tips for self-care
June 18, 2025
Emily Paulsen
Knowing how to deal with PTSD triggers can help you heal from trauma and reduce symptoms that threaten to disrupt your life.
Why is my nose always stuffy? Common causes and solutions
June 09, 2025
Tayla Holman
If you've ever asked yourself, "Why is my nose always stuffy?" you may be one of millions of people who suffer from chronic nasal congestion.
Is gardening exercise? Five health benefits of gardening
June 09, 2025
Emily Paulsen
The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality of life.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.
How to deal with PTSD triggers: Seven tips for self-care
June 18, 2025
Emily Paulsen
Knowing how to deal with PTSD triggers can help you heal from trauma and reduce symptoms that threaten to disrupt your life.
Why is my nose always stuffy? Common causes and solutions
June 09, 2025
Tayla Holman
If you've ever asked yourself, "Why is my nose always stuffy?" you may be one of millions of people who suffer from chronic nasal congestion.
Is gardening exercise? Five health benefits of gardening
June 09, 2025
Emily Paulsen
The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality of life.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.
How to deal with PTSD triggers: Seven tips for self-care
June 18, 2025
Emily Paulsen
Knowing how to deal with PTSD triggers can help you heal from trauma and reduce symptoms that threaten to disrupt your life.
Why is my nose always stuffy? Common causes and solutions
June 09, 2025
Tayla Holman
If you've ever asked yourself, "Why is my nose always stuffy?" you may be one of millions of people who suffer from chronic nasal congestion.
Is gardening exercise? Five health benefits of gardening
June 09, 2025
Emily Paulsen
The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality of life.