Healthy living
Our commitment to patient-focused care includes providing helpful blog articles and other resources that can help you live your healthiest life.
The Healthy Living Blog
Fresh knowledge and insights in and around healthcare industry.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.
How to avoid microplastics in food and water
July 07, 2025
Emily Paulsen
Wondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.
What is deep sleep and why does it matter?
July 07, 2025
Tayla Holman
What is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.
Morning vs. evening workouts: Which is better for heart health?
July 07, 2025
Tayla Holman
Do you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.
How to avoid microplastics in food and water
July 07, 2025
Emily Paulsen
Wondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.
What is deep sleep and why does it matter?
July 07, 2025
Tayla Holman
What is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.
Morning vs. evening workouts: Which is better for heart health?
July 07, 2025
Tayla Holman
Do you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.
How to avoid microplastics in food and water
July 07, 2025
Emily Paulsen
Wondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.
What is deep sleep and why does it matter?
July 07, 2025
Tayla Holman
What is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.
Morning vs. evening workouts: Which is better for heart health?
July 07, 2025
Tayla Holman
Do you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.
Not sure when to go to an emergency room (ER) or urgent care?
July 01, 2025
What you need to know about each form of care so you can act quickly should a medical emergency arise.