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Read our blog posts for helpful advice, tips and information on a wide range of health-related topics.
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Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024St. David's HealthCareIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.What's new with COVID-19 and Flu? keyboard_arrow_right
September 20, 2024St. David's HealthCareDr. Brian Metzger, medical director of infectious diseases at St. David's HealthCare8 reasons to schedule a women's checkup for adults or teens keyboard_arrow_right
May 06, 2024St. David's HealthCareDiscover four reasons to schedule a women's checkup today, whether you're a teen or an adult.Alice in Wonderland syndrome: What is it and who is at risk? keyboard_arrow_right
May 06, 2024St. David's HealthCareAlice in Wonderland syndrome is a rare condition that affects how you perceive yourself and the world around you. Learn more about the possible causes.Reap the health benefits of cucumbers by growing them this spring keyboard_arrow_right
May 06, 2024St. David's HealthCareDiscover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer.Is walking exercise? 7 things to know about your daily walking routine keyboard_arrow_right
April 01, 2024St. David's HealthCareStarting a walking exercise routine is a simple way to promote good health. But how many steps should you aim for, and how often?5 signs of autism in adults and the importance of getting a diagnosis keyboard_arrow_right
April 01, 2024St. David's HealthCareAutism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is beneficial.How to reduce stress hormones: 5 ways to lower cortisol levels keyboard_arrow_right
April 01, 2024St. David's HealthCareChronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your health.Is dark chocolate good for your heart? keyboard_arrow_right
February 05, 2024St. David's HealthCareAs Valentine's Day approaches, chocolate lovers may be wondering: Is dark chocolate good for your heart? Here's what you should know.Living with POTS: Postural orthostatic tachycardia syndrome self-care keyboard_arrow_right
February 05, 2024St. David's HealthCareIf you're living with POTS, postural orthostatic tachycardia syndrome self-care can help relieve your symptoms.